I Am. I Feel. I Have.

Listen to over 225 minutes of Affirmations to transform your mind to transform your life!

Each track is around 15 minutes with calming music and Alyson reciting specific affirmations on the topic of your choice. Best if used in repetition.

Great for getting ready in the morning, working out, meditation, relaxation, and unwinding at night.

Includes a transcript of Affirmations for hearing-impaired individuals. Must subscribe to emails in order to get the downloadable files.

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