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Add On: 7-day Guide from Alyson Stoner

Journal prompts, guided movement activities, and daily lessons from Alyson Stoner to reboot your mental and emotional health.

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30 Days Free | Monthly Membership

Welcome to Movement Genius! 

Find stress relief techniques, mental health tools, and guided movement classes led by experts to help improve your well being.

Browse 200+ classes on-demand and join weekly live classes during your 30-Day Trial.

New to all of this? Get started with our Daily Toolkit!

Ready to explore? Check out our most popular series:

  • Affirmation Workouts
  • EFT Tapping
  • At Your Desk seated movement
  • Stretch Flows
  • Breathwork
  • Daily Resets with Dr. Damon, and more!


Welcome to the Movement Genius community!


General Disclaimer: By reading this website, you acknowledge that you are responsible for your own health decisions. Always consult your physician before beginning any health or movement program. This general information and content is not intended to diagnose, treat, or cure any medical condition or to replace your healthcare professional. Content and posts from Movement Genius and subsequent platforms may never be independently downloaded, re-printed or redistributed without express written permission of the author/creator.