$4.99 USD

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Breathwork 101

Join this exciting class on May 24, 2022. Regina will be providing the community with an education on Breathwork, practice with Breathwork, and a reflection on how you can use Breathwork to manage your mental health. This 45-min class includes:

  • Sample of Breathwork practices
  • Deepen your understanding how Breathwork supports your day
  • Guided Reflection and Breathwork experience

SUBSCRIBE TO EMAIL TO GET THE CLASS LINK!

General Disclaimer: By reading this website, you acknowledge that you are responsible for your own health decisions. Always consult your physician before beginning any health or movement program. This general information and content is not intended to diagnose, treat, or cure any medical condition or to replace your healthcare professional. Content and posts from Movement Genius and subsequent platforms may never be independently downloaded, re-printed or redistributed without express written permission of the author/creator.