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Affirmation Workout - 35 Min Cardio Class | SEPT LIVE

Affirmation Workout with Alyson Stoner

What to expect:

  • Somatic Warm-Up
  • 30 Min Cardio Affirmation Workout taught by Alyson Stoner
  • Seated & Standing Options
  • Live hang out and Q&A with Alyson after class
  • Insider information about the platform, team, and new releases

 LIVE CLASS: Monday September 27 at 9am PT / 12pm ET

RECORDING: Available on-demand indefinitely. Posted 48 hours after the live class. Full video recording is 40 Minutes long. 

IMPORTANT NOTES:

  1. You must subscribe to the email list to receive updates from Movement Genius.
  2. You will need to create a MovementGenius.com login to access the classes and materials.

 

General Disclaimer: By reading this website, you acknowledge that you are responsible for your own health decisions. Always consult your physician before beginning any health or movement program. This general information and content is not intended to diagnose, treat, or cure any medical condition or to replace your healthcare professional. Content and posts from Movement Genius and subsequent platforms may never be independently downloaded, re-printed or redistributed without express written permission of the author/creator.