SUBSTITUTE: Alyson Stoner will be teaching on Nov 28th. Would you like to extend your range of motion? Look no further than a mindful movement experience that focuses on stretching and recovery of your body, and increased awareness of your physical body's wants and needs.
THE LIVE CLASS IS OVER. LIVE TEACHING OF CLASS IS STILL AVAILABLE TO PURCHASE.
What to expect:
- Mindful Warm-Up
- Movement Class taught by Alyson Stoner
- Seated & Standing Options
- Live hang out and Q&A with Alyson after class
- Insider information about the platform, team, and new releases
LIVE CLASS: Sunday, November 28 at 12pm PST / 3pm EST.
RECORDING: Available on-demand indefinitely. Posted 48 hours after the live class. Available to watch for 15 days after the recording posts. Full video recording is estimated to be 50-60 Minutes long.
** Members have access to this class for free. **
- You must subscribe to the email list to receive updates from Movement Genius.
- You will need to create a MovementGenius.com login to access the classes and materials.
General Disclaimer: By reading this website, you acknowledge that you are responsible for your own health decisions. Always consult your physician before beginning any health or movement program. This general information and content is not intended to diagnose, treat, or cure any medical condition or to replace your healthcare professional. Content and posts from Movement Genius and subsequent platforms may never be independently downloaded, re-printed or redistributed without express written permission of the author/creator.