Join Rod and the Movement Genius team for Adaptive Yoga on March 10th. 

The seated adaptive yoga classes are gentle and suitable for beginners, and it is combined with mindfulness exercises based on gratitude, self-love, and compassion. 

What you'll get:

• Full adaptive yoga class from a seated position
• Disabled and non-disabled people will enjoy class through Rod's ability to craft customizations based on student requests
• 'Meet the Instructor' with Q&A after class

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