$4.99 USD

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Live Class | Seated Yoga

Join Rod and the Movement Genius team for Adaptive Yoga on March 10th. 

The seated adaptive yoga classes are gentle and suitable for beginners, and it is combined with mindfulness exercises based on gratitude, self-love, and compassion. 

What you'll get:

  • Full adaptive yoga class from a seated position
  • Disabled and non-disabled people will enjoy class through Rod's ability to craft customizations based on student requests
  • 'Meet the Instructor' with Q&A after class

General Disclaimer: By reading this website, you acknowledge that you are responsible for your own health decisions. Always consult your physician before beginning any health or movement program. This general information and content is not intended to diagnose, treat, or cure any medical condition or to replace your healthcare professional. Content and posts from Movement Genius and subsequent platforms may never be independently downloaded, re-printed or redistributed without express written permission of the author/creator.