The first several weeks after Top Surgery can leave you feeling stressed and sore. Use this 5-week series to help you with practical movements that will rebuild your range of motion and function after your operation.
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General Disclaimer: By reading this website, you acknowledge that you are responsible for your own health decisions. Always consult your physician before beginning any health or movement program. This general information and content is not intended to diagnose, treat, or cure any medical condition or to replace your healthcare professional. Content and posts from Movement Genius and subsequent platforms may never be independently downloaded, re-printed or redistributed without express written permission of the author/creator.