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Add On: Affirmation Album 3-Pack 

Listen to over 225 minutes of Affirmations to transform your mind to transform your life!

Each track is around 15 minutes with calming music and Alyson reciting specific affirmations on the topic of your choice. Best if used in repetition.

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Full Access, Paid Monthly

 Get Unlimited Access to:

  • A library of 200 classes designed by therapists to support your mental and emotional health
  • Culturally-competent and responsive instructors representing a variety of identities
  • Weekly virtual classes with Therapist and Experts
  • Community of peers
  • Exclusive giveaways

Pay monthly or Save $40 when you pay annually.

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