Join Alyson Stoner for a dose of positivity with 15 Moves in 15 Minutes, combined with a gratitude practice. Seated and standing options available. Class includes:

• Somatic warm-up
• 15 cardio moves in 15 minutes
• Affirmation practice filled with tools to shift your mindset and your mood 
• Gratitude practice + Q&A

FOR CLASS NOTIFICATIONS & LOGIN INFO, SUBSCRIBE TO EMAILS. 

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