BEFORE YOU JOIN, READ DETAILS:

This is the 6-Week Cohort sign-up. If you want to purchase the self-guided Artist Wellbeing Essentials Toolkit, please use this sign-up page. 

Our 6-Week Cohort Includes:

Lifetime Access to the Complete AWE Toolkit

Get lifetime access to 80+ expert-led videos created by mental health professionals, working artists, and industry leaders with 100+ combined years of expertise.

• Foundational Education – Core frameworks for sustainable creative practice, mind-body connection, and wellbeing. 
• Artist Lab – 20+ guided skills and activities that address daily artist and creator lifestyle (i.e. pre-/post-performance rituals, navigating anxiety and stage fright, releasing self-comparison; managing rejection; addressing burnout, setting boundaries, and more.)
• Resilience Hub – Mental and emotional health tools to manage stress and support your mind and body (i.e. time management, progressive muscle relaxation, bilateral tapping, EFT, and more.)
• Industry 101 – A holistic approach to professional artist paths, covering key topics like finances, social media, red flags, and more.
• Journal Prompts – Structured reflection exercises to help you create a personalized game plan.
• Create Your Game Plan – Your personalized roadmap for pursuing your passion sustainably.

PLUS, Live Cohort Experience

• Kick-Off Call + Orientation
• Six, 90-Minute Weekly LIVE virtual sessions with our expert team, including education, Q&A, and skills practice. 
• Small, intimate cohort to connect with fellow artists 

Details:

Start Date: January 10, 2026 (subject to cohort availability)

90-Minute Weekly Sessions: subject to cohort availability (filled out in intake form)

Size: Limited to 20 participants for personalized attention

Platform: Sessions held via Zoom

FAQs: 

Is this for adults or young performers?

Our toolkit includes two different versions—one for artists and creators over 18 years old, and one for parents and guardians to view alongside the young artist they support. To facilitate a developmentally appropriate environment, our weekly cohort sessions will be for artists 18+ years old, and/or parents/guardians only. 

What if I can't attend a live session?
Every session is recorded and available within 24 hours. We understand life happens. And, we encourage folks to guard this time and join live whenever possible for optimal impact.

Is this only available in the U.S.? Anyone can sign up, but please note: the materials are delivered in English, and we will select a timeframe that factors in common work schedules (9a-5p) across U.S. timezones. Please proceed at your discretion.

Is this suitable for my art form?
This program can serve artists across all disciplines—digital creator, film/tv, theater, visual arts, music, writing, dance, and beyond. Some of the self-guided lessons will use language geared toward "performers," but the guiding principles can be applied across disciplines.

Do I need any prior knowledge or experience?
No prerequisites required. This program meets you where you are in your creative journey, whether you're just starting out or you are an established professional artist or creator.

Have questions? Send us a note at [email protected].

No Refund policy. All sales are final. No refunds or exchanges will be given, except for specific extenuating circumstances and/or an evaluation made on a case-by-case basis. We appreciate you understanding that this allows us to plan and facilitate our cohort effectively.

General Disclaimer: By reading this website and signing up for the materials, you agree to these Terms & Conditions and Terms of Use. Materials may not be reproduced or distributed by you. All facilitation and distribution is through Movement Genius Inc.