READ DETAILS: This is the self-guided Artist Wellbeing Essentials Toolkit. If you'd like to join our 6-Week Cohort, please use this sign-up page.

Your Toolkit includes:

Lifetime Access

Get immediate lifetime access to 80+ expert-led videos created by mental health professionals, working artists, and industry leaders with 100+ combined years of expertise.

• Foundational Education – Core frameworks for sustainable creative practice, mind-body connection, and wellbeing. 
• Artist Lab – 20+ guided skills and activities that address daily artist and creator lifestyle (i.e. pre-/post-performance rituals, navigating anxiety and stage fright, releasing self-comparison; managing rejection; addressing burnout, setting boundaries, and more.)
• Resilience Hub – Mental and emotional health tools to manage stress and support your mind and body (i.e. time management, progressive muscle relaxation, bilateral tapping, EFT, and more.)
• Industry 101 – A holistic approach to professional artist paths, covering key topics like finances, social media, red flags, and more.
• Journal Prompts – Structured reflection exercises to help you create a personalized game plan.
• Create Your Game Plan – Your personalized roadmap for pursuing your passion sustainably.

FAQs: 

Is this for adults or young performers?

Both! Our toolkit includes two different versions—one for artists and creators over 18 years old, and one for parents and guardians to view alongside the young artist they support. 

Is this only available in the U.S.? Anyone can purchase the toolkit, but please note: the materials are currently delivered in English only. Please proceed at your discretion.

Is this suitable for my art form?
This program can serve artists across all disciplines—digital creator, film/tv, theater, visual arts, music, writing, dance, and beyond. Some of the self-guided lessons will use language geared toward "performers," but the guiding principles can be applied across disciplines.

Do I need any prior knowledge or experience?
No prerequisites required. This program meets you where you are in your creative journey, whether you're just starting out or are an established professional artist or creator.

Have questions? Send us a note at [email protected].

No Refund policy. All sales are final. No refunds or exchanges will be given. We appreciate your understanding.

General Disclaimer: By reading this website and signing up for the materials, you agree to these Terms & Conditions and Terms of Use. Materials may not be reproduced or distributed by you. All facilitation and distribution is through Movement Genius Inc.