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Add On: 7-day Guide from Alyson Stoner

Journal prompts, guided movement activities, and daily lessons from Alyson Stoner to reboot your mental and emotional health.

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Monthly Membership | Student 🎓

Students & Teachers: We got you!

Campus counselors are under staffed. Student housing support isn't enough. Use over 5000 minutes of self-care routines to regulate your nervous system, manage your stress and anxiety, and feel safe in your skin again. 

This Monthly Membership gives you:

  • New weekly classes from therapists and movement instructors
  • Unlimited access to 250 routines designed by licensed psychotherapists to improve mental, emotional, and physical wellbeing.
  • A community of folks who are seeking support and connection. 

 

 

What to Expect:

  • A library of on-demand classes ranging from 5 minutes to 45 minutes in length
  • Culturally-competent instructors representing a variety of identities
  • Fun, bright, relevant content that doesn’t make wellness feel soft or precious
  • Discord channel of peers to discuss classes, movements, and more
  • Live monthly hangouts and movement classes featuring special guests and exclusive giveaways

 

PLEASE SUBSCRIBE TO EMAILS TO BE NOTIFIED OF LIVE CLASSES & ANY PRODUCT UPDATES.  

 

General Disclaimer: By reading this website, you acknowledge that you are responsible for your own health decisions. Always consult your physician before beginning any health or movement program. This general information and content is not intended to diagnose, treat, or cure any medical condition or to replace your healthcare professional. Content and posts from Movement Genius and subsequent platforms may never be independently downloaded, re-printed or redistributed without express written permission of the author/creator.

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