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Over 220 minutes of positive affirmations to transform your mind and life. Alyson Stoner guides you through themes to reprogram your thinking about who you are and what you're capable of. Over 10,000 sold!
Top Surgery Recovery
Join MJ for five weeks of classes to support your mind and body after Top Surgery. Learn to pace yourself until you regain your full range of motion and use of your middle body after your operation. Great gift for a friend who scheduled their top surgery!
Mind Body Pride
This guidebook is designed to support the mental and emotional health of queer folks and allies. Mind Body Pride takes readers on an inquisitive journey through their mind-body connection.
Mind Body Movement
Download Alyson's e-book (available worldwide). This guidebook is designed to support your mental and emotional health by exploring and strengthening your mind-body connection.
Equipped with seven days of journaling prompts and guided movement activities, Alyson Stoner leads readers through daily lessons that invite you into a deeper understanding of yourself. Ask yourself how you want to experience the world, what feels safe, and where there is a desire for growth. Explore how intentional and grounding movement feels without judgment.
$9.99 USDBUY NOW
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