Movement for your mental health.

LET'S MOVE TOGETHER

Movement Genius focuses on movement for mental, emotional, and physical wellbeing.

We offer live and on-demand classes + host community hangs to help you feel well in your body and your mind.

Better mental health for the price of a latte.

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Student 

Memberships

We offer exclusive memberships to the Movement Genius platform for students who are using a school email address. 

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Regular 

Memberships

Our regular memberships give you access to one live class each month and unlimited on-demand classes on the site.

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At Your Desk Series

Our At Your Desk Series lets you get movement in between meetings and classes. Try it today!

GET MOVING
A picture of Alyson Stoner, Co-founder of Movement Genius with a speech bubble that reads:

Your body knows more than you think.

The last year has been a lot. Your mind and body know it. 
A picture of Dr. Damon Silas, Psy.D, Instructor at Movement Genius with a speech bubble that reads:

Take a minute for mindful movement.

 
A picture of Alyson Stoner, co-founder of Movement Genius with a speech bubble that reads:

Movement doesn't have to feel like work. 

Our classes are designed to create wellness, not pressure.
You don't have to be somebody you are not to feel well.

Move with your friends.

Move with yourself.

You can move right where you are.

 

Our At Your Desk Series lets you get movement in between meetings and classes.
MOVE WITH ALYSON STONER

Meet your Instructors.

Alyson Stoner portrait
Alyson Stoner (she/they)

Artist, Author, Speaker and Co-founder of Movement Genius.

Dr. Damon Silas portrait
Dr. Damon Silas (he/him)

Clinical Psychologist, Author, Speaker and Movement Facilitator.

Monique Coleman portrait
Monique Coleman (she/her)

Actress, Producer, Entrepreneur and Philanthropist.

Wes Hamilton portrait
Wes Hamilton (he/him)

Functional Fitness Instructor, Adaptive Body Builder and Founder of Disabled But Not Really. 

Natalia Tabilo portrait
Natalia Tabilo (she/her)

Yoga Teacher, Journalist and Founder of Yoga for All Bodies™. 

Ray Basa portrait
Ray Basa (he/him)

Acclaimed Choreographer and Movement Designer. 

Bite-sized mindfulness on TikTok.

Follow us for inspiration and mindful movement throughout your day!

 

TAKE ME TO TIKTOK
@alysonstoner

I've been using these simple exercises at my desk to help release tension. 🙃 Try them out and if you want more, the link is in my bio 💜.

♬ SUNNY DAY - Matteo Rossanese

Monthly wellness resources that cost less than a box of cereal.

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