Try this movement at your desk!

 
Our atĀ your desk series is designed to help you get movement in between classes and meetings!

Use this routine and over 300 more, with 50% off access today.

50% Off in April

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Improve Your Mindset & Your MoodĀ On-the-Go
UseĀ 200+ Minutes of Affirmation Tracks
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Mind Body Pride
$4.99 USD 

 

A guidebook designed to support the mental and emotional health of queer folks and allies, Mind Body Pride takes readers on an inquisitive journey through their mind-body connection. 

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