Get the Artist Wellbeing Toolkit Today
Your customized gameplan to pursue your passion in the arts & entertainment in a healthy, sustainable way
Get The ToolkitA First-of-its-Kind Toolkit
The Artist Wellbeing Toolkit provides industry education, artist activities, guided tools, and journal prompts to help young artists manage their wellbeing and build resilience. Designed by a diverse range of therapists and personal development experts, the easy-to-use video modules and written prompts can be accessed anytime, anywhere.
Support Artists through:
- Industry Education
- Artist Tools and Activities
- Guided Mental and Emotional Health Tools
- Journal Prompts
- and more!
Before & After Auditions
Easy-to-follow routines to get into and out of character, deal with stage fright, and more.
Managing Rejection
Learn tools to manage the vulnerability of performing and the pressures of competing.
Creative Burnout
Strategies to prevent burnout and regain your balance and energy.