Try this movement at your desk!
Our at your desk series is designed to help you get movement in between classes and meetings!BUY THE SERIES
Other Exclusive Offers
Join an exclusive group of people to see the on-demand classes, chat with a licences therapist, and observe Alyson teaching live. A 2-hour experience where you will be entered in a draw to win a giveaway bundle!
Mind Body Pride
A guidebook designed to support the mental and emotional health of queer folks and allies, Mind Body Pride takes readers on an inquisitive journey through their mind-body connection.
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