25,000
Community
200+
Classes
31%
Lower stress in 1 month
Why Movement Genius?
Our 200+ Classes are proven to relieve stress and anxiety. Additional benefits include...
Improve sleep
Build confidence
Clear brain fog
Deep healing
Lower tension & pain
Develop body & self-awareness
Try Class for Free
Getting Started
On your first 10 days, learn 10 simple ways to feel better in under 10 minutes
What You Get:
Stress Relief Techniques
Get immediate relief from symptoms of stress and anxiety so you can enjoy a better quality of life.
Mental & Emotional Health Skills
Practice skills that help you manage your mindset, process emotions, and successfully face the day with resilience and confidence.
Movement Classes
Your body holds stress, anxiety and trauma. Our movement classes help you “move smarter, not harder” by working with your nervous system to alleviate pain, release tension, and encourage healing.
Weekly Live Sessions with Experts + More…
Join weekly live classes with experts, watch past recordings, and access special workshops, resources, and exclusive member perks.
Join our Community!
Our Members Say
Every time I take class, I forget about everything else and I'm completely in the moment, relaxed, having fun. It's an invaluable experience every time.
- Isela
Movement Genius has changed my life so much and there are so many programs! I'm moving, I'm learning, I'm feeling emotions (not always my favorite, but needed!). Thank you to your team!
- Rowan
I'm addicted to Dr Damon. I'm overwhelmed or unclear in the beginning, and he has me smiling by the end. So thankful for this platform!
- Chrys
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