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Feel better in your mind and body.

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Mental Health tools, Stress and Anxiety relief, & Movement classes that improve wellbeing.

All in one place.

Access 200+ videos and join weekly live classes with experts to help you feel well in your body and your mind.
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Better mental health without breaking the bank.

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Unlimited Access to:

  • +200 classes on-demand
  • Weekly live classes
  • Quarterly workshops 

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Yearly Access with 4 months FREE

  • +200 classes on-demand
  • Weekly live classes
  • Quarterly workshops 
  • Additional free e-books, albums, and resources

$119.88 $79.88

ANNUAL ACCESS

Your body carries stress, anxiety, and emotions.

Daily life is a lot to manage. You need tools that help your whole self.
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