Movement Genius focuses on movement for mental, emotional, and physical wellbeing.
We offer live and on-demand classes + host community hangs to help you feel well in your body and your mind.
Better mental health for the price of a latte.
Student
Memberships
We offer exclusive memberships to the Movement Genius platform for students who are using a school email address.
Regular
Memberships
Our regular memberships give you access to one live class each month and unlimited on-demand classes on the site.
At Your Desk Series
Our At Your Desk Series lets you get movement in between meetings and classes. Try it today!
Your body knows more than you think.
The last year has been a lot. Your mind and body know it.
Take a minute for mindful movement.
Movement doesn't have to feel like work.
Our classes are designed to create wellness, not pressure.
You don't have to be somebody you are not to feel well.
Move with your friends.
Move with yourself.
You can move right where you are.
Our At Your Desk Series lets you get movement in between meetings and classes.
Meet your Instructors.
Alyson Stoner (she/they)
Artist, Author, Speaker and Co-founder of Movement Genius.
Dr. Damon Silas (he/him)
Clinical Psychologist, Author, Speaker and Movement Facilitator.
Monique Coleman (she/her)
Actress, Producer, Entrepreneur and Philanthropist.
Wes Hamilton (he/him)
Functional Fitness Instructor, Adaptive Body Builder and Founder of Disabled But Not Really.
Natalia Tabilo (she/her)
Yoga Teacher, Journalist and Founder of Yoga for All Bodies™.
Ray Basa (he/him)
Acclaimed Choreographer and Movement Designer.
Bite-sized mindfulness on TikTok.
@alysonstoner I've been using these simple exercises at my desk to help release tension. 🙃 Try them out and if you want more, the link is in my bio 💜.
♬ SUNNY DAY - Matteo Rossanese
Monthly wellness resources that cost less than a box of cereal.
Stay in the know.
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