For every mind and body.
300+ Classes On-Demand
Live Weekly Virtual Classes with Experts
More than stress relief.
Learn life-changing tools to support your unique mind, body, and emotions in a community that cares.
Daily Routines
At Your Desk
Bedtime Unwind
Mood Boost
Pain Relief
Quick Relief
5 min Stress & Anxiety Tools
10 min Tension Release
10 min Seated Work Breaks
Creative Games
Get Active
Seated & Standing Routines
Affirmation Workouts
Stretch & Yoga
Moving Meditations
Live Classes with Experts
Sample Topics: Dissociation
Neural Nutrition
Healthy Relationships
Internal Family Systems
Mental Health Toolkits & More
Overcoming Perfectionism
Time Management
Self-Compassion
Journaling for Difficult Emotions
Why Movement Genius?
Gain access to 300+ Classes and these benefits:
Improve Sleep
Build Confidence
Clear Brain Fog
Lower Tension & Pain
Body & Self-Awareness
Deeper Healing
What sets Movement Genius apart is our commitment to inclusivity. With clinically designed classes created with queer, BIPOC, neurodivergent, and disabled experts, we create spaces that welcome your full humanity, setting us apart from other generic wellness platforms.
What our Community is saying:
"Since using Movement Genius, I haven’t had a single panic attack or stress seizure in 3 months, and I used to have them daily. I have my life back."
- Isela
"I deal with severe social anxiety and intrusive thoughts. [MG’s] grounding tools and affirmation work-outs gave me the confidence to apply for a dream job and nail the interview. I start tomorrow!"
- Phil
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