Making Mind & Body Healing Possible

Mind-Body Tips & Tricks

Dr. Jamie is on the left, wearing a pink scarf and their hard is blonde. Dr. Jamie is smiling. Ann is on the right, wearing a hat and hair in braids. Anna is also smiling with her arm around Dr. Jamie's shoulder.

Intro to Jiu-Jitsu Mar 01, 2022

Jiu-Jitsu is a martial art that originated in Japan and is becoming increasingly more popular in the...

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Rodrigo is sitting in his black wheelchair with a leg crossed over the other leg. His hands are on his hips and leg. In the background there is a grassy hill and a rainbow in the sky.

Meet Rodrigo | Adaptive Movement Instructor Feb 27, 2022

Hello Folks,

My name is Rodrigo (he/him) and I am a certified Adaptive Yoga Teacher.

A few years ...

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