Dr. Jamie & Anna introduce us to Jiu-Jitsu
Mar 01, 2022
Continue Reading...
Jiu-Jitsu is a martial art that originated in Japan and is becoming increasingly more popular in the West, especially for self-defense and empowerment purposes. Although ideally trained in pairs or groups, in this class, Anna Pirkl, LMFT and Dr. Jamie Marich will lead you through...
Meet Rodrigo | Adaptive Movement Instructor
Feb 27, 2022
Continue Reading...
Hello Folks,
My name is Rodrigo (he/him) and I am a certified Adaptive Yoga Teacher.
A few years ago I had a fall accident and I broke my back, so due to that I am now a full-time wheelchair user and I have a complete t3 spinal cord injury.
I have been practicing yoga before my...