EFT (Emotional Freedom Techniques aka Tapping).  This is one of my favorites. ...

“Jealousy, Jealousy”

Olivia Rodrigo said it best. Comparison is killing us slowly. We...

Starting Your Roommate Relationship Off Strong with Boundaries

For most of us, having a roommate...

We’ve all been there. Either because of a bad day, a stressful week at school, or even an...

College. Some say it’s the best time of your life, full of parties, new people, and major...

On Tik Tok, there’s a trend that has been popping up all over my For You Page: college...